Strawberries are aggregates comprises of several small fruits. Strawberries are delicious and nutrient-rich fruit. It efficiently prevents the oxidation process in the body for free radicals. It also handles the heat, tighten the skin and prevent leukemia. It also has the effect of growth and curbs the happening of malignant tumors. They’re an excellent source of vitamin C and manganese and also contain decent amounts of folate (vitamin B9) and potassium. Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control (1Trusted Source, 2Trusted Source). Usually consumed raw and fresh, these berries can also be used in a variety of jams, jellies, and desserts. Strawberries are rich in vitamin C, potassium, folic acid, and fiber. These are all essential nutrients that support the body’s daily functioning. Strawberries also contain a range of powerful antioxidants, including anthocyanin, allergic acid, quercetin, and kaempferol.